episode 1: GOAL SETTING
Create your own roadmap to success by working through our step by step process to creating football specific goals to make you laser targeted with your development everyday
EPISODE 2: Becoming AN ELITE LEARNER
Learning is a skill - master the techniques that professional do to make the most out of your training & development
EPISODE 3: PERFORMING IN YOUR BUBBLE
As an athlete theres lots of things that could distract you from performing at your best. Learn how to maximise your performance by minimising the distractions around you. Whether that's in game or in your daily life.
EPISODE 4: EMOTIONAL CONTROL
From wreckless challenges to red cards we've all see athletes loose emotional control and put their team or their own performance at risk. Learn how to stay in control of your emotions no matter what is happening around you.
EPISODE 5: SELF BELIEF
Self belief is a crucial part of sports performance. People often don't realise developing and improving your self belief is a skill & is trainable. Learn how to develop your self belief to maximise your potential and performance in Episode 5.
EPISODE 6: OVERCOMING NEGATIVE THINKING
Our brain has the tendency to focus on the negative. How do we overcome negative thinking? How do we stop ourselves getting in that downward spiral when things aren't going our way? Don't let negative thoughts get in the way of your performance - check out episode 6.